As a coach, my goal is to help you on your path to living YOUR life, the life you are meant to live in your time on this planet. To do this, our focus together is on the present, this moment and how we are showing up TODAY. Are you all in? 100% dedicated to … Continue reading May I Join YOU?
In April of 2011, after having been unemployed for seven months and drinking more every day, I was hired as a temp at a corporation in Richmond. I thought I was on the upswing, finally. I was trying to get some confidence back which had been decimated by unemployment. What I didn’t know was that … Continue reading My Story in Ten Minutes
This week instead of spending my forty hours with a corporation, I am spending it with others in recovery, learning how to serve within our community. I have one more week in training as a Peer Recovery Support Specialist. This is a step towards state certification in this ever-growing and much needed field. But one … Continue reading Clarity Through Shutting Up; Just BE There
One of the coolest things about coaching is coaching myself. I work with a couple of coaches in addition to ME. I have my personal coach and a business coach. And they are both fanTAStic. They hold me accountable and call me out on my s***—often! Something I've learned by working with my coaches is … Continue reading Sink or Swim?
I don't only work with people who are recovering from substance misuse. We all come to a place in our life from time to time when we feel like we have no inspiration, no spark. We feel stuck - in our jobs, in our relationships with others and ourselves. We can't help but feel like … Continue reading What does a Life Coach do?